Read Healing Trauma: A Pioneering Program for Restoring the Wisdom of Your Body by Peter A. Levine Free Online
Book Title: Healing Trauma: A Pioneering Program for Restoring the Wisdom of Your Body|
The author of the book: Peter A. Levine
ISBN 13: 9781591796589
Format files: PDF
The size of the: 4.29 MB
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Loaded: 2381 times
Reader ratings: 7.5
Edition: Sounds True Inc
Date of issue: October 30th 2008
Read full description of the books:
Researchers have shown that survivors of accidents, disaster, and childhood trauma often endure lifelong symptoms ranging from anxiety and depression to unexplained physical pain, fatigue, illness, and harmful "acting out" behaviors reflecting these painful events. Today, millions in both the bodywork and the psychotherapeutic fields are turning to Peter A. Levine's breakthrough Somatic Experiencing(tm) methods to effectively overcome these challenges. Now available in paperback for the first time, Healing Trauma offers readers the personal how-to guide for using the theory Dr. Levine first introduced in his highly acclaimed work Waking the Tiger (North Atlantic Books, 1997), including: * How to develop body awareness to "re-negotiate" and heal traumas--rather than relive them * Emergency "first-aid" measures for emotional distress * A 60-minute CD of guided Somatic Experiencing techniques "Trauma is a fact of life," teaches Peter Levine, "but it doesn't have to be a life sentence." Now, with one fully integrated self-healing tool, he shares his essential methods to address unexplained symptoms of trauma at their source--the body--to return us to the natural state we are meant to live in.
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Read information about the authorPeter A.Levine, Ph.D. is the originator and developer of Somatic Experiencing® and the Director of The Somatic Experiencing Trauma Institute. He holds doctorate degrees in Medical Biophysics and in Psychology. During his thirty five-year study of stress and trauma, Dr. Levine has contributed to a variety of scientific and popular publications.
Dr. Levine was a stress consultant for NASA during the development of the Space Shuttle, and has taught at treatment centers, hospitals and pain clinics throughout the world, as well as at the Hopi Guidance Center in Arizona. Peter served on the World, Psychologists for Social Responsibility, presidents’ initiative on responding to large scale disasters and ethno-political warfare. His best selling book, Waking the Tiger; Healing Trauma, is published in 20 languages.
Peter A. Levine received his Ph.D. in medical biophysics from the University of California at Berkeley, and also holds a doctorate in psychology from International University. He has worked in the field of stress and trauma for over 40 years and is the developer of “Somatic Experiencing.”
He teaches trainings in this work throughout the world. He has taught at various indigenous cultures including the Hopi Guidance center in Second Mesa Arizona. Peter has been stress consultant for NASA in the development of the first Space Shuttle. He was a member of the Institute of World Affairs Task Force with “Psychologists for Social Responsibility” and served on the APA initiative for response to large scale disaster and Ethno-political warfare. He is on the ‘distinguished faculty’ of Santa Barbara Graduate Institute.
Peter is the author of the best selling book “Waking the Tiger - Healing Trauma,” (published in twenty languages) as well as four audio learning series for Sounds True including the book CD, “Healing Trauma, a Pioneering Program in Restoring the Wisdom of Our Bodies;” and Sexual Healing, Transforming the Sacred Wound.” He is the co-author of “Trauma through a Child’s Eyes, Awakening the Ordinary Miracle of Healing.” And “Trauma-Proofing Your Kids, A Parents Guide for Instilling Confidence, Joy and Resilience.” Most recently, he has published “In An Unspoken Voice, How the Body Releases Trauma and Restores Goodness.”
Description courtesy of Trauma Healing.