Read Portable Color Me Stress-Free: 70 Coloring Templates to Unplug and Unwind by Lacy Mucklow Free Online


Ebook Portable Color Me Stress-Free: 70 Coloring Templates to Unplug and Unwind by Lacy Mucklow read! Book Title: Portable Color Me Stress-Free: 70 Coloring Templates to Unplug and Unwind
The author of the book: Lacy Mucklow
ISBN: 1631062662
ISBN 13: 9781631062667
Language: English
Format files: PDF
The size of the: 940 KB
City - Country: No data
Loaded: 2835 times
Reader ratings: 6.2
Edition: Race Point Publishing
Date of issue: July 1st 2016

Read full description of the books:



The perfect book for stressed-out adults who want to reconnect, simply and easily, with their inner creativity while on the go.

Work, kids, relationships, meetings, traffic, bills...we are all faced with stress on a daily basis. And sometimes you just need a way to relieve the tension and avoid burnout, illness, or worse. A simple and inexpensive way to relieve stress is by coloring images, which can be soothing. Some even consider it an alternative to stressors, ultimately aiding in reversing the effects of anxiety. Refocusing your attention on something completely different to engage in a mental, physical, and emotional shift can help break the pattern of consistent stress and allow one to rejuvenate.

Part of the international bestselling Color Me series, PortableColor Me Stress-Free is a guided coloring book designed for harried adults. Art therapist Lacy Mucklow and artist Angela Porter offer up 70 coloring templates, all designed to help you unplug and unwind at the end of each day. Organized into seven therapeutically themed chapters, readers can explore the benefits of putting pencil (or crayon!) to paper and channel their day-to-day stresses into a satisfying, creative environment.

Don't forget to try Portable Color Me Stress-Free, Portable Color Me Calm, Portable Color Me Happy, and the full-sized coloring books, Color Me Stress-Free, Color Me Calm, Color Me Happy, and more!


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Read information about the author

Ebook Portable Color Me Stress-Free: 70 Coloring Templates to Unplug and Unwind read Online! Lacy is a registered, board certified, and licensed art therapist who has been practicing art therapy in the Washington, DC area since 1999. She has experience working with a variety of mental health populations and settings, including schools, home-based counseling, and hospitals with adolescents, families, and adults. Lacy holds a Bachelor of Arts degree in Psychology with a minor in Studio Art from Oklahoma State University, and a Master of Arts degree in Art Therapy from The George Washington University.


Reviews of the Portable Color Me Stress-Free: 70 Coloring Templates to Unplug and Unwind


EVAN

You want to waste your time? This book fits perfectly.

SETH

Interesting look on the other side

ELLIE

Why do I need to specify a phone number?

ETHAN

An interesting book, not like the other




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Download EBOOK Portable Color Me Stress-Free: 70 Coloring Templates to Unplug and Unwind by Lacy Mucklow Online free

PDF: portable-color-me-stress-free-70-coloring-templates-to-unplug-and-unwind.pdf Portable Color Me Stress-Free: 70 Coloring Templates to Unplug and Unwind PDF
ERUB: portable-color-me-stress-free-70-coloring-templates-to-unplug-and-unwind.epub Portable Color Me Stress-Free: 70 Coloring Templates to Unplug and Unwind ERUB
DOC: portable-color-me-stress-free-70-coloring-templates-to-unplug-and-unwind.doc Portable Color Me Stress-Free: 70 Coloring Templates to Unplug and Unwind DOC
TXT: portable-color-me-stress-free-70-coloring-templates-to-unplug-and-unwind.txt Portable Color Me Stress-Free: 70 Coloring Templates to Unplug and Unwind TXT