Read Beyond Codependency: And Getting Better All the Time by Melody Beattie Free Online
Book Title: Beyond Codependency: And Getting Better All the Time|
The author of the book: Melody Beattie
ISBN 13: 9780062554185
Format files: PDF
The size of the: 34.55 MB
City - Country: No data
Loaded: 1937 times
Reader ratings: 3.5
Edition: HarperCollins Publishers
Date of issue: January 1st 1989
Read full description of the books:
From the author of the groundbreaking New York Times bestseller Codependent No More, a riveting new book “about what to do when the pain has stopped and we’ve begun to suspect that we have lives to live.”
Here is Melody Beattie’s incredible story of her own final achievement of a new life. It is, in Beattie's words, a book "about what happens next."
In her first book, Beattie introduced hundreds of thousands of readers to the self-sabotaging behavior patterns of codependency and outlined the principles of self-care. Here she moves beyond understanding to explore the dynamics of healthy recovery, the role recycling plays as a normal—even necessary—part of recovery, how positive affirmations can counter negative messages, and much more.
Informed by the same frank and affirming voice that made Beattie's first book a national bestseller, Beyond Codependency is for all those who don't just want to survive but are ready to grow in the realization that recovery from codependency is a life-long process.
Melody Beattie is the author of Codependent No More. She lives in Stillwater, Minnesota.
Cover design by Design Office Bruce Kortebein
Melody Beattie's ground-breaking works have provided millions of people with tools to free themselves from the ingrained attitudes and patterns that keep them from making the most of their lives. In Beyond Codependency, Beattie maps out the steps necessary to begin living authentically. They include:
*Learning to accept and deal with the recycling of old behavior patterns
*Incorporating positive affirmations into thinking
*Finding and nurturing healthy relationships
*Unleashing the healing power of gratitude
*Overcoming feelings of guilt and shame
*Improving relationships with children
The author speaks from personal experience of recovery, offering useful suggestions that reinforce the value and power of living one day at a time.
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Read information about the authorOver the years, Melody Beattie has become well-known in the world of self-help literature. After turning away from a life of addiction and suffering, Melody shared her own story in order to help others change theirs. Her overnight sensation, Codependant No More, has been influencing millions for over twenty years. Her passion for writing has resulted in fifteen books, including: Co-Dependants Anonymous and The Grief Club. She has also been featured as a journalist in magazines such as Time and People. Beattie was met with many struggles as a child. After months in court-ordered rehabilitation she was struck by a spiritual awakening and entered the world with a strong conviction to help others. Her honest and compassionate words have helped shaped the self-help industry.
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