Read Thrive Foods: 200 Plant-Based Recipes for Peak Health by Brendan Brazier Free Online
Book Title: Thrive Foods: 200 Plant-Based Recipes for Peak Health|
The author of the book: Brendan Brazier
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Format files: PDF
The size of the: 522 KB
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Reader ratings: 6.7
Edition: Da Capo Lifelong Books
Date of issue: September 6th 2011
Read full description of the books:
Focusing on an environmentally friendly diet, Brendan Brazier's new book builds on the stress-reducing, health-boosting nutritional philosophy introduced in Thrive. Finding creative ways to use basic ingredients such as kale, blueberries, and wild rice, Thrive Foods recipes are plant-based and nutritionally complete. They utilize the power of superfoods such asmaca, chia, hemp, and chlorella and avoid ingredients like wheat, yeast, gluten, soy, dairy, and corn.
If you're looking for sustainable energy, high-quality sleep, physical strength, and mental sharpness to meet modern-day demands, Thrive Foods is your go-to recipe source.
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Read information about the authorBest-selling author (The Thrive Diet, Penguin 2007) and professional Ironman triathlete, Brendan Brazier is the founder and creator of a raw, organic, whole food health optimizer nutritional porduct called Vega.
As one of the only professional athletes in the world with a solely plant-based diet, Brendan advocates the benefits of plant-based foods for both environmental and physical wellbeing. He was chosen as one of the 25 Most Influential Vegetarians by VegNews Magazine, the Top 40 Under 40most influential people in the health industry by Natural Food Merchandiser and has been nominated for the prestigious Manning Innovation Award twice for creating VEGA, his environmentally friendly and ultra-healthy line of natural food products made from plant-based superfoods. He modeled his products after the meals and snacks he made himself everyday, which were the key to his success as a professional vegan Ironman triathlete.
Brazier’s intentions of spreading the news on an ethical, environmentally friendly, and healthy lifestyle through plant-based foods have taken him across North America, speaking at events such as the Chicago Green Festival and to audiences such as the United States Congress. Brendan was also invited to speak at the 2008 Democratic Convention.
Among Brazier’s other achievements are his active involvement with healthy, ethical, and environmental initiatives such as a new exploratory adventure movie on health and wellness, ‘Back from the Edge’, and a photo feature alongside the likes of Barack Obama and Bill Maher in the Charity book ‘A Rare Breed of Love’ (Simon & Schuster) recently featured by Oprah Winfrey. brendanbrazier.com thrivediet.com myvega.com
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